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看清磁盘占用，找到其他值得整理的文件与缓存。",[11],"\u002Fimages\u002Fblog\u002Fpagefile-sys-too-large.webp","用户查看磁盘占用，旁边是带盾牌的系统文件、内存条和个人文件夹","2026-10-22T10:22:14+08:00",{"path":25,"title":26,"description":27,"category":9,"topics":28,"cover":29,"coverAlt":30,"publishedAt":31,"updatedAt":23},"\u002Fzh\u002Fblog\u002Fwindows-11-temporary-files-safe-to-delete","Windows 11 临时文件哪些可以删除？安全清理指南","了解 Windows 11 临时文件中哪些通常可以删除、哪些需要逐项确认，以及清理缓存后会发生什么",[11],"\u002Fimages\u002Fblog\u002Fwindows-11-temporary-files-safe-to-delete.webp","在安全清理前逐项检查和分类 Windows 临时文件的插图","2026-08-26T00:00:00+08:00",{"path":33,"title":34,"description":35,"category":36,"topics":37,"cover":39,"coverAlt":40,"publishedAt":41,"updatedAt":41},"\u002Fzh\u002Fblog\u002Fclear-cache-on-mac","如何清理 Mac 缓存","用 MangoDisk 集中查看 Mac 应用和浏览器缓存的占用，选择需要的项目后清理。了解缓存与网站数据、离线下载的区别，避免误删有用内容。","Mac 磁盘清理",[38,12],"mac-cleanup","\u002Fimages\u002Fblog\u002Fclear-cache-on-mac.webp","Mac 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