[{"data":1,"prerenderedAt":291},["ShallowReactive",2],{"blog-article-\u002Fzh\u002Fblog\u002Fhiberfil-sys-delete-windows":3},{"id":4,"title":5,"author":6,"body":7,"category":274,"cover":275,"coverAlt":276,"description":277,"draft":278,"extension":279,"meta":280,"navigation":281,"path":282,"publishedAt":283,"seo":284,"stem":285,"tags":286,"translationKey":289,"updatedAt":283,"__hash__":290},"articles_zh\u002Fzh\u002Fblog\u002Fhiberfil-sys-delete-windows.md","C 盘里的 hiberfil.sys 能删吗？","Harry",{"type":8,"value":9,"toc":268},"minimark",[10,19,26,35,46,51,56,59,62,114,124,128,135,138,154,157,160,169,172,175,184,193,197,200,208,219,227,235,242,252,264],[11,12,13,14,18],"p",{},"清了缓存、清空了回收站，C 盘里却还躺着一个很大的 ",[15,16,17],"code",{},"hiberfil.sys","。名字看不懂，又是系统文件，到底能不能动？",[11,20,21,25],{},[22,23,24],"strong",{},"不用休眠，也不需要快速启动的话，可以通过关闭 Windows 休眠功能释放它占用的空间，不必先删照片或卸载游戏。"," 但不要直接删除这个文件，更不要为了删它修改权限。",[11,27,28,29,34],{},"如果这些功能还用得上，就把它留下。用 ",[30,31,33],"a",{"href":32},"\u002Fzh","MangoDisk"," 检查应用缓存、旧安装包和大文件，也能找到其他值得整理的占用，不必拿常用功能换空间。",[11,36,37],{},[38,39],"img",{"alt":40,"decoding":41,"height":42,"loading":43,"src":44,"width":45},"MangoDisk Windows 版深度清理界面，按类别查看占用并选择要清理的项目","async",1233,"lazy","https:\u002F\u002Fassets.mangodisk.app\u002Fimages\u002Fscreenshots\u002Fwindows\u002Fzh\u002Flight-01-deep-cleanup.jpg",1838,[47,48,50],"h2",{"id":49},"这个大文件是-windows-留给休眠用的","这个大文件，是 Windows 留给休眠用的",[11,52,53,55],{},[15,54,17],{}," 通常藏在 C 盘根目录。休眠时，Windows 用它保存当前工作状态，方便下次开机接着用；快速启动也会用到它。所以，即使你从没点过“休眠”，电脑里仍可能有这个文件。",[11,57,58],{},"它不是下载失败的文件，也不是应用卸载后的残留。体积与电脑内存、休眠文件类型及配置有关，不能按别人的截图估算自己能省多少。",[11,60,61],{},"这里真正要决定的不是“系统文件能不能删”，而是“这些功能还需不需要”。",[63,64,65,78],"table",{},[66,67,68],"thead",{},[69,70,71,75],"tr",{},[72,73,74],"th",{},"你的使用习惯",[72,76,77],{},"建议",[79,80,81,90,98,106],"tbody",{},[69,82,83,87],{},[84,85,86],"td",{},"不用休眠，也能接受不使用快速启动",[84,88,89],{},"可以考虑关闭休眠，释放对应占用",[69,91,92,95],{},[84,93,94],{},"希望电脑断电后，下次还能恢复休眠前的工作状态",[84,96,97],{},"保留休眠",[69,99,100,103],{},[84,101,102],{},"笔记本合盖或低电量时会进入休眠",[84,104,105],{},"先保留，别只为了空间改掉电源设置",[69,107,108,111],{},[84,109,110],{},"不确定睡眠、休眠或快速启动有没有在用",[84,112,113],{},"先处理缓存和个人大文件，不急着改系统设置",[11,115,116,117,123],{},"关闭休眠后，休眠和快速启动都将不可用，混合睡眠也无法使用；少了这层保护，睡眠时突然断电可能导致未保存的工作丢失。普通睡眠与休眠不是一回事；尤其使用笔记本时，先看看合盖和低电量时的操作设置。",[30,118,122],{"href":119,"rel":120},"https:\u002F\u002Flearn.microsoft.com\u002Fen-us\u002Fwindows\u002Fwin32\u002Fpower\u002Fsystem-power-states",[121],"nofollow","微软的电源状态说明","解释了这些功能之间的关系。",[47,125,127],{"id":126},"确定不用休眠再让-windows-处理这个文件","确定不用休眠，再让 Windows 处理这个文件",[11,129,130,131,134],{},"先保存正在编辑的内容，然后右键点击 Windows 11 的开始按钮，打开 ",[22,132,133],{},"终端（管理员）","，确认权限提示。",[11,136,137],{},"先运行下面的只读命令，查看电脑支持的睡眠和休眠状态：",[139,140,145],"pre",{"className":141,"code":142,"language":143,"meta":144,"style":144},"language-powershell shiki shiki-themes github-light github-dark","powercfg.exe \u002Fa\n","powershell","",[15,146,147],{"__ignoreMap":144},[148,149,152],"span",{"class":150,"line":151},"line",1,[148,153,142],{},[11,155,156],{},"它不会更改设置。如果结果提示休眠已关闭，就不要指望再关闭一次还能释放空间；也不要把“不支持休眠”直接理解成没有休眠文件，快速启动仍可能使用它。",[11,158,159],{},"确认不需要休眠及快速启动后，再输入：",[139,161,163],{"className":141,"code":162,"language":143,"meta":144,"style":144},"powercfg.exe \u002Fhibernate off\n",[15,164,165],{"__ignoreMap":144},[148,166,167],{"class":150,"line":151},[148,168,162],{},[11,170,171],{},"这是关闭休眠的系统命令，不是强删文件。完成后，到“此电脑”查看 C 盘可用空间的变化；释放多少取决于原来的休眠文件有多大。如果命令报错，先检查是否以管理员身份打开终端，不要转而尝试强制删除。",[11,173,174],{},"以后想恢复休眠，在管理员终端执行：",[139,176,178],{"className":141,"code":177,"language":143,"meta":144,"style":144},"powercfg.exe \u002Fhibernate on\n",[15,179,180],{"__ignoreMap":144},[148,181,182],{"class":150,"line":151},[148,183,177],{},[11,185,186,187,192],{},"重新启用后，Windows 会再次为休眠文件分配空间。相关开关是否可用，还取决于设备支持情况和电源设置。",[30,188,191],{"href":189,"rel":190},"https:\u002F\u002Flearn.microsoft.com\u002Fen-us\u002Ftroubleshoot\u002Fwindows-client\u002Fsetup-upgrade-and-drivers\u002Fdisable-and-re-enable-hibernation",[121],"微软提供的关闭与恢复方法","也是这两个命令。",[47,194,196],{"id":195},"不想牺牲休眠先找出其他占用","不想牺牲休眠？先找出其他占用",[11,198,199],{},"一个文件很大，不代表它最值得删。如果休眠每天都在用，先清掉不需要的缓存、过期安装包，比改掉使用习惯更划算。",[11,201,202,203,207],{},"MangoDisk 的",[30,204,206],{"href":205},"\u002Fzh\u002Fdocs\u002Ffeatures\u002Fdeep-clean","深度清理","可以集中扫描支持的系统与应用缓存、临时文件和卸载残留。结果会显示具体路径和大小，你不用挨个打开软件设置，也不用在陌生文件夹里猜用途。扫描不会直接删除，选择哪些项目清理，由你确认。",[11,209,210,211,215,216,218],{},"如果这些项目占用不多，就用",[30,212,214],{"href":213},"\u002Fzh\u002Fdocs\u002Ffeatures\u002Fdisk-analysis","磁盘空间分析","看整个 C 盘。通过文件夹列表和矩形图，找到占空间最多的目录，再处理旧视频、安装包或已经不用的游戏。别因为 ",[15,217,17],{}," 名字陌生，就忽略了真正占大头的个人文件。",[11,220,221],{},[38,222],{"alt":223,"decoding":41,"height":224,"loading":43,"src":225,"width":226},"MangoDisk Windows 版磁盘空间分析，通过文件夹列表和矩形图定位主要占用",1171,"https:\u002F\u002Fassets.mangodisk.app\u002Fimages\u002Fscreenshots\u002Fwindows\u002Fzh\u002Flight-05-disk-space-analysis.jpg",1746,[11,228,229,230,234],{},"磁盘分析里的删除是永久删除，不经过回收站。个人资料先备份，游戏通过对应平台卸载，系统文件不要直接动；具体注意事项见",[30,231,233],{"href":232},"\u002Fzh\u002Fdocs\u002Fsafety","安全清理指南","。",[11,236,202,237,241],{},[30,238,240],{"href":239},"\u002Fzh\u002Fdocs\u002Ffeatures\u002Fsystem-optimization","系统优化","也提供“关闭休眠功能”设置，会说明对休眠和快速启动的影响。它与缓存清理是两类操作，不要为了多清一点就把所有设置一起打开。本文处理休眠文件的方法，以前面的 Windows 官方命令为准。",[11,243,244,247,248,251],{},[22,245,246],{},"不用休眠，就把这部分空间收回来；需要休眠，就从别处清起。"," ",[30,249,250],{"href":32},"下载 MangoDisk","，集中查看值得整理的缓存与大文件，省去到处翻目录的麻烦。免费开源，无需注册或登录。",[11,253,254,255,259,260,234],{},"想继续查占用，可以看 ",[30,256,258],{"href":257},"\u002Fzh\u002Fblog\u002Ffind-large-files-windows-11","Windows 大文件怎么找","；清完仍不够，可以看 ",[30,261,263],{"href":262},"\u002Fzh\u002Fblog\u002Fwindows-11-disk-cleanup-not-enough","Windows 磁盘清理后空间还是不够怎么办",[265,266,267],"style",{},"html 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var(--shiki-dark-text-decoration);}",{"title":144,"searchDepth":269,"depth":269,"links":270},2,[271,272,273],{"id":49,"depth":269,"text":50},{"id":126,"depth":269,"text":127},{"id":195,"depth":269,"text":196},"Windows 存储空间","\u002Fimages\u002Fblog\u002Fhiberfil-sys-delete-windows.webp","带月亮标记的存储方块、橙色开关与分开放置的个人文件夹，表现休眠功能占用磁盘空间的概念","hiberfil.sys 占了不少 C 盘空间？了解何时可以关闭休眠、对快速启动有哪些影响，以及怎样恢复设置。需要保留休眠时，用 MangoDisk 找出其他值得清理的占用。",false,"md",{},true,"\u002Fzh\u002Fblog\u002Fhiberfil-sys-delete-windows","2026-09-21T10:10:00+08:00",{"title":5,"description":277},"zh\u002Fblog\u002Fhiberfil-sys-delete-windows",[17,287,288],"Windows 11 休眠","C 盘空间不足","article-hiberfil-sys-delete-windows","1vIdp1hTArzWrxHcaZ1l4NgSi0CWHhzzSmDTHuGxf_Y",1789957242934]