[{"data":1,"prerenderedAt":228},["ShallowReactive",2],{"blog-article-\u002Fzh\u002Fblog\u002Fclear-teams-cache":3},{"id":4,"title":5,"author":6,"body":7,"category":210,"cover":211,"coverAlt":212,"description":213,"draft":214,"extension":215,"meta":216,"navigation":217,"path":218,"publishedAt":219,"seo":220,"stem":221,"tags":222,"translationKey":226,"updatedAt":219,"__hash__":227},"articles_zh\u002Fzh\u002Fblog\u002Fclear-teams-cache.md","Teams 缓存怎么清理？腾出空间，不必重装软件","Harry",{"type":8,"value":9,"toc":203},"minimark",[10,14,22,27,40,47,58,77,80,100,110,114,120,123,135,139,146,156,163,171,175,178,190,196],[11,12,13],"p",{},"Teams 每天都要用，但它留下的缓存不一定要一直留着。如果想给 C 盘腾点空间，可以先完全退出 Teams，再清理能够重新生成的缓存，不必先卸载软件，也不必为了清缓存重置整个应用。",[11,15,16,21],{},[17,18,20],"a",{"href":19},"\u002Fzh","MangoDisk"," 可以找出支持清理的 Teams 缓存，列出占用和文件位置，让你确认后再删除。省下的不只是翻文件夹的时间：你不用对着一串陌生目录名，猜哪个是缓存、哪个保存着账号和设置。",[23,24,26],"h2",{"id":25},"先看看-teams-的缓存占了多少","先看看 Teams 的缓存占了多少",[11,28,29,30,34,35,39],{},"在 Windows 11 上，打开 MangoDisk 的",[17,31,33],{"href":32},"\u002Fzh\u002Fdocs\u002Ffeatures\u002Fdeep-clean","深度清理","，运行标准扫描，再查看",[36,37,38],"strong",{},"应用缓存","里的 Teams 相关项目。",[11,41,42,43,46],{},"扫描只负责找出内容，不会直接删除。展开项目后，可以先核对位置和占用，再决定是否清理。如果这次只想处理 Teams，就先将选择方式切换为",[36,44,45],{},"暂不选择","，然后单独勾选 Teams 项目，不用连其他应用一起清。",[11,48,49],{},[50,51],"img",{"alt":52,"decoding":53,"height":54,"loading":55,"src":56,"width":57},"Windows 版 MangoDisk 深度清理按类别展示可清理项目、容量和选择状态","async",1233,"lazy","https:\u002F\u002Fassets.mangodisk.app\u002Fimages\u002Fscreenshots\u002Fwindows\u002Fzh\u002Flight-01-deep-cleanup.jpg",1838,[11,59,60,61,65,66,69,70,73,74],{},"MangoDisk 对新版 Teams 的处理范围，是已知位置中的界面渲染缓存，例如 ",[62,63,64],"code",{},"Cache","、",[62,67,68],{},"Code Cache"," 和 ",[62,71,72],{},"GPUCache","。",[36,75,76],{},"这条清理规则不包含账号登录数据、聊天状态、下载文件或个性化设置，也不会清空整个 Teams 数据目录。",[11,78,79],{},"清理时按这个顺序即可：",[81,82,83,87,90,97],"ol",{},[84,85,86],"li",{},"结束正在进行的会议和文件传输，保存工作，然后完全退出 Teams，不只是关闭窗口。",[84,88,89],{},"在 MangoDisk 中核对选中的 Teams 缓存及预计清理容量。",[84,91,92,93,96],{},"点击",[36,94,95],{},"清理","，检查确认窗口里的内容，再继续。",[84,98,99],{},"完成后重新打开 Teams。",[11,101,102,103,109],{},"Teams 仍在后台运行时，相关清理项目可能被跳过。清理后第一次启动也可能比平时慢一些，因为缓存需要重新建立；这不代表需要重新安装。",[17,104,108],{"href":105,"rel":106},"https:\u002F\u002Flearn.microsoft.com\u002Fen-us\u002Ftroubleshoot\u002Fmicrosoftteams\u002Fteams-administration\u002Fclear-teams-cache",[107],"nofollow","微软的缓存说明","也提到了这一点。",[23,111,113],{"id":112},"清缓存和重置-teams不是一回事","清缓存和重置 Teams，不是一回事",[11,115,116,117,73],{},"搜索 Teams 清理方法时，经常会看到 Windows 设置里的“重置”。这个操作范围更大：微软明确说明，",[36,118,119],{},"重置会删除应用数据，包括你配置过的个性化设置",[11,121,122],{},"如果只是想清掉缓存、回收它占用的空间，可以先用 MangoDisk 查看并处理支持的缓存项目，不必从重置开始。碰到 Teams 无法启动、登录异常等故障，再根据微软官方说明或公司 IT 的建议决定是否需要重置；缓存清理不能解决所有故障。",[11,124,125,126,129,130,73],{},"也别把 ",[62,127,128],{},"LocalCache"," 里的所有内容都理解成“随便删”。MangoDisk 的规则只选其中明确的缓存位置，不会因为上级文件夹名称带着 Cache，就把它整包删除。具体范围可以查看",[17,131,134],{"href":132,"rel":133},"https:\u002F\u002Fgithub.com\u002Fharry0703\u002FMangoDisk\u002Fblob\u002Fv1.1.0\u002Fsrc-tauri\u002Fcrates\u002Fmangodisk-core\u002Frules\u002Ffilesystem\u002Fwindows\u002Fapplication\u002Fapp.teams-msix-cache.toml",[107],"公开的 Teams 清理规则",[23,136,138],{"id":137},"想自己查看新版-teams-的缓存位置在这里","想自己查看？新版 Teams 的缓存位置在这里",[11,140,141,142,145],{},"如果想先用 Windows 自带工具看看目录占用，可以按 ",[36,143,144],{},"Win + R","，粘贴下面的路径并打开：",[147,148,154],"pre",{"className":149,"code":151,"language":152,"meta":153},[150],"language-text","%LOCALAPPDATA%\\Packages\\MSTeams_8wekyb3d8bbwe\\LocalCache\\Microsoft\\MSTeams\n","text","",[62,155,151],{"__ignoreMap":153},[11,157,158,159,162],{},"这是微软文档列出的新版 Teams 数据位置，可以通过文件夹属性查看大小。",[36,160,161],{},"整个目录的大小，不等于 MangoDisk 可以清理的缓存大小。"," 里面还可能有需要保留的应用状态，不要为了与目录体积对上，就把剩下的内容也删掉。",[11,164,165,166,170],{},"如果路径不存在，不要随意找一个名称相近的目录删除。经典版 Teams 与新版路径不同，安装方式也可能影响位置；手动处理前，应按",[17,167,169],{"href":105,"rel":168},[107],"微软官方说明","确认对应版本。",[23,172,174],{"id":173},"不必只盯着-teams-腾空间","不必只盯着 Teams 腾空间",[11,176,177],{},"如果 Teams 的缓存只有一小部分，真正占地方的可能是别的应用、下载文件或重复副本。继续反复清 Teams，并不能让 C 盘多出多少空间。",[11,179,180,181,185,186,73],{},"MangoDisk 的深度清理可以把其他受支持的应用缓存一起列出来，让你按占用挑值得处理的项目。如果还想知道大文件藏在哪里，可以继续用",[17,182,184],{"href":183},"\u002Fzh\u002Fblog\u002Ffind-large-files-windows-11","大文件查找","缩小范围；碰到整个 AppData 目录很大的情况，再看",[17,187,189],{"href":188},"\u002Fzh\u002Fblog\u002Fwindows-11-appdata-too-large","AppData 占用过大的处理方法",[11,191,192,195],{},[17,193,194],{"href":19},"下载 MangoDisk","，先扫描看看，不用注册或登录。免费开源，深度清理在本机完成，不需要开启 AI；清不清、清哪些，由你确认。",[11,197,198,199,73],{},"处理重要资料前，也可以先看",[17,200,202],{"href":201},"\u002Fzh\u002Fdocs\u002Fsafety","安全清理指南",{"title":153,"searchDepth":204,"depth":204,"links":205},2,[206,207,208,209],{"id":25,"depth":204,"text":26},{"id":112,"depth":204,"text":113},{"id":137,"depth":204,"text":138},{"id":173,"depth":204,"text":174},"Windows 存储","\u002Fimages\u002Fblog\u002Fclear-teams-cache.webp","橙色刷子清走电脑旁的紫色缓存方块，文件夹与设置齿轮留在另一侧","用 MangoDisk 查看 Windows 11 上支持清理的 Teams 缓存、占用和路径，确认后释放空间。了解缓存清理与重置应用的区别，不必把账号和设置所在目录一起删除。",false,"md",{},true,"\u002Fzh\u002Fblog\u002Fclear-teams-cache","2026-09-12T18:47:00+08:00",{"title":5,"description":213},"zh\u002Fblog\u002Fclear-teams-cache",[223,224,225],"Teams 缓存清理","新版 Teams","Windows 11 缓存","article-clear-teams-cache","KSp598c_TqayiaOf5xXpQ5DK6WUeH5DTtemvCUwGyYs",1789210724284]