[{"data":1,"prerenderedAt":220},["ShallowReactive",2],{"blog-article-\u002Ftw\u002Fblog\u002Fclear-teams-cache":3},{"id":4,"title":5,"author":6,"body":7,"category":202,"cover":203,"coverAlt":204,"description":205,"draft":206,"extension":207,"meta":208,"navigation":209,"path":210,"publishedAt":211,"seo":212,"stem":213,"tags":214,"translationKey":218,"updatedAt":211,"__hash__":219},"articles_tw\u002Ftw\u002Fblog\u002Fclear-teams-cache.md","Teams 快取怎麼清？釋放磁碟空間，不必重新安裝","Harry",{"type":8,"value":9,"toc":195},"minimark",[10,14,22,27,35,38,49,69,72,92,102,106,112,115,127,131,138,148,155,163,167,170,182,188],[11,12,13],"p",{},"每天工作都要開 Teams，但它累積的快取不一定要一直留著。想替 C 槽騰出一些空間，可以先完全結束 Teams，再清理能重新產生的快取，不必先移除軟體，也不需要為了清快取就重設整個應用程式。",[11,15,16,21],{},[17,18,20],"a",{"href":19},"\u002Ftw","MangoDisk"," 可以找出支援清理的 Teams 快取，列出容量和檔案位置，讓你確認後再刪除。不用一層層翻隱藏資料夾，也不用看著陌生的目錄名稱，猜哪些是快取、哪些存著帳號和設定。",[23,24,26],"h2",{"id":25},"先看看-teams-快取占了多少空間","先看看 Teams 快取占了多少空間",[11,28,29,30,34],{},"在 Windows 11 開啟 MangoDisk 的",[17,31,33],{"href":32},"\u002Ftw\u002Fdocs\u002Ffeatures\u002Fdeep-clean","深度清理","，執行標準掃描，再查看應用程式快取中的 Teams 項目。",[11,36,37],{},"掃描不會直接刪除檔案。展開項目，就能先核對位置與容量。如果這次只想處理 Teams，可以先取消所有選取，再單獨勾選 Teams 項目，不必連其他應用程式一起清。",[11,39,40],{},[41,42],"img",{"alt":43,"decoding":44,"height":45,"loading":46,"src":47,"width":48},"Windows 版 MangoDisk 深度清理依類別列出可清理項目、容量與選取狀態","async",1171,"lazy","https:\u002F\u002Fassets.mangodisk.app\u002Fimages\u002Fscreenshots\u002Fwindows\u002Ftw\u002Flight-01-deep-cleanup.jpg",1746,[11,50,51,52,56,57,60,61,64,65],{},"針對新版 Teams，MangoDisk 會處理已知位置中、顯示介面時產生的快取，例如 ",[53,54,55],"code",{},"Cache","、",[53,58,59],{},"Code Cache"," 和 ",[53,62,63],{},"GPUCache","。",[66,67,68],"strong",{},"這項規則不包含帳號登入資料、聊天狀態、下載的檔案或個人化設定，也不會清空整個 Teams 資料夾。",[11,70,71],{},"準備清理時，依序操作即可：",[73,74,75,79,82,89],"ol",{},[76,77,78],"li",{},"結束會議和檔案傳輸、儲存工作，再完全結束 Teams。只關閉視窗，程式可能仍在背景執行。",[76,80,81],{},"在 MangoDisk 核對選取的 Teams 快取與預計釋放的空間。",[76,83,84,85,88],{},"按下",[66,86,87],{},"清理","，確認對話框中的項目無誤後再繼續。",[76,90,91],{},"完成後重新開啟 Teams。",[11,93,94,95,101],{},"Teams 還在執行時，相關清理項目可能會被略過。清完快取後，第一次啟動也可能慢一些，因為程式需要重新建立快取，不代表必須重新安裝。",[17,96,100],{"href":97,"rel":98},"https:\u002F\u002Flearn.microsoft.com\u002Fen-us\u002Ftroubleshoot\u002Fmicrosoftteams\u002Fteams-administration\u002Fclear-teams-cache",[99],"nofollow","微軟的快取說明","也提到了這個情況。",[23,103,105],{"id":104},"清快取和重設-teams有什麼不同","清快取和重設 Teams，有什麼不同？",[11,107,108,109,64],{},"搜尋 Teams 的處理方法時，常會看到 Windows 設定裡的「重設」。這個操作的範圍更大：微軟明確說明，",[66,110,111],{},"重設會刪除應用程式資料，包括已設定的個人化選項",[11,113,114],{},"如果只是想回收快取占用的空間，可以先用 MangoDisk 查看並清理支援的項目，不必從重設開始。遇到無法啟動、登入異常等問題，再依微軟官方說明或公司 IT 人員的建議，判斷是否需要重設。清快取並不能解決所有 Teams 問題。",[11,116,117,118,121,122,64],{},"也別因為資料夾叫 ",[53,119,120],{},"LocalCache","，就認為裡面全部都能刪。MangoDisk 只選取其中明確的快取位置，不會看到名稱裡有 Cache 就整個刪除。詳細範圍可以查看",[17,123,126],{"href":124,"rel":125},"https:\u002F\u002Fgithub.com\u002Fharry0703\u002FMangoDisk\u002Fblob\u002Fv1.1.0\u002Fsrc-tauri\u002Fcrates\u002Fmangodisk-core\u002Frules\u002Ffilesystem\u002Fwindows\u002Fapplication\u002Fapp.teams-msix-cache.toml",[99],"公開的 Teams 清理規則",[23,128,130],{"id":129},"新版-teams-的快取資料夾在哪裡","新版 Teams 的快取資料夾在哪裡？",[11,132,133,134,137],{},"想先用 Windows 內建工具查看，可以按 ",[66,135,136],{},"Win + R","，貼上以下路徑後開啟：",[139,140,146],"pre",{"className":141,"code":143,"language":144,"meta":145},[142],"language-text","%LOCALAPPDATA%\\Packages\\MSTeams_8wekyb3d8bbwe\\LocalCache\\Microsoft\\MSTeams\n","text","",[53,147,143],{"__ignoreMap":145},[11,149,150,151,154],{},"這是微軟文件列出的新版 Teams 資料位置，可以透過資料夾的「內容」查看大小。",[66,152,153],{},"整個資料夾的大小，不等於 MangoDisk 能清理的快取容量。"," 裡面還可能存著需要保留的應用程式狀態，不要為了把空間清到同一個數字，就把剩下的內容也刪掉。",[11,156,157,158,162],{},"如果找不到這個路徑，不要改刪名稱相近的資料夾。傳統版 Teams 的路徑不同，安裝方式也可能影響位置；手動處理前，先依",[17,159,161],{"href":97,"rel":160},[99],"微軟官方說明","確認對應版本。",[23,164,166],{"id":165},"空間還是不夠不必只盯著-teams","空間還是不夠？不必只盯著 Teams",[11,168,169],{},"Teams 快取可能只占一小部分，真正占空間的是其他應用程式、下載檔案或重複副本。反覆清理同一份快取，能多空出的容量也有限。",[11,171,172,173,177,178,64],{},"MangoDisk 的深度清理會一併列出其他支援的應用程式快取，方便你依容量挑選值得處理的項目。如果想找更大的檔案，可以參考 ",[17,174,176],{"href":175},"\u002Ftw\u002Fblog\u002Ffind-large-files-windows-11","Windows 11 大型檔案查找方式","；若是整個 AppData 資料夾很大，則可接著看 ",[17,179,181],{"href":180},"\u002Ftw\u002Fblog\u002Fwindows-11-appdata-too-large","AppData 占用過大的處理方法",[11,183,184,187],{},[17,185,186],{"href":19},"下載 MangoDisk","，先掃描看看，再決定要清什麼。免費開源，不必註冊或登入；深度清理在電腦本機執行，不需要啟用 AI 解讀。",[11,189,190,191,64],{},"處理重要資料前，也可以先閱讀",[17,192,194],{"href":193},"\u002Ftw\u002Fdocs\u002Fsafety","安全清理指南",{"title":145,"searchDepth":196,"depth":196,"links":197},2,[198,199,200,201],{"id":25,"depth":196,"text":26},{"id":104,"depth":196,"text":105},{"id":129,"depth":196,"text":130},{"id":165,"depth":196,"text":166},"Windows 儲存空間","\u002Fimages\u002Fblog\u002Fclear-teams-cache.webp","橘色刷子掃走筆電旁的紫色快取方塊，資料夾與設定齒輪留在另一側","用 MangoDisk 查看 Windows 11 上可清理的 Teams 快取、容量與路徑，確認後再刪除。了解清快取和重設應用程式的差別，不必連帳號與設定所在的資料夾一起清空。",false,"md",{},true,"\u002Ftw\u002Fblog\u002Fclear-teams-cache","2026-09-12T18:47:00+08:00",{"title":5,"description":205},"tw\u002Fblog\u002Fclear-teams-cache",[215,216,217],"Teams 快取清理","新版 Teams","Windows 11 快取","article-clear-teams-cache","45Vcv9Negj8X3TI1n6bQpZOtkJM3ES-EklGLp_Uzqq0",1789210724288]